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Q:   What is Integrated Sessions

A:   Integrated Sessions replaced the customized sessions previously offered. It maintains the integral point of utilizing the most effective techniques in addressing client concerns to provide the best result possible. 

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Q:   Do I have to get completely undressed for the session?

A:    Being completely undressed is not mandatory. Depending on the session, you may only need to expose the area being addressed.

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Q:   Is deep tissue the same as deep pressure?

A:    It depends on who you ask. At Feel Better, deep tissue is releasing tension held underneath superficial tissues. It is not simply deep or firm pressure. It is intentional and often uncomfortable for the client.

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Q:    Is it normal to feel sore after a session?

A:     It is common to feel some soreness after a session depending on what type of session you received.

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Q:   What is Manual Lymphatic Drainage?

A:    Lymphatic drainage addresses the lymph vessels. It requires gentle touch, no pressure and no lubricant. Lymphatic vessels form an extensive network throughout the body’s connective tissues, including the superficial fascia, where they collect and transport excess interstitial fluid.

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Q:   Does cupping hurt?

A:    Yes and no. Stationary cupping, where the cups are left in one place could be a bit painful when first placed depending on how aggressive the suction of the cup is and depending on how bad the adhesion is in that area. Moving or gliding cups tend to feel more intense as it literally grabs the top layers of the dermis and separates it from the other layers as the cup is moved, creating space and allowing lymph and blood to flow.

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Q:   And why does it leave bruises?

A:    The marks aren't bruises. They are an indication of the metabolic waste being drawn out in the areas being treated. Marks may differ in color for various reasons.

 

Q:   How long do the cupping marks stay?

A:    The length of the marks stay depends on a variety of things including your diet, how much water you drink and how much metabolic waste was drawn out. It could start diminishing within a few hours, a couple of days, or a couple of weeks. Sugary diets will affect the colors as well as the length the marks remain.